Infectious diseases increase when children return to highschool – that is what you may do about it

Whether you're ready or not, back-to-school season is here, and children are bringing home greater than just homework. They're also bringing germs with them.

These viruses and bacteria cause colds, flu, norovirus, COVID-19, strep throat, and more. There's a reason tissues and disinfectant wipes appear on most school supply lists.

As Professor of Nursing with experience in Promoting public healthI actually have spent the previous few years helping the general public understand how you can prevent the spread of infectious diseases, particularly influenza and COVID-19.

Here are some ways to reduce the transmission of disease from school to home.

Number of COVID-19 cases prone to rise

In what healthcare providers call the Summer waveCOVID-19 infections increased in the summertime of 2024. By July 30, 2024, the variety of COVID-19 infections has increased or is predicted to grow in 35 states and territories.

Summer heatwaves Forcing people inside and shutAnd as record temperatures proceed to drive this trend, the variety of COVID-19 cases is predicted to proceed to rise, with this increase expected to proceed into the 2024-25 school 12 months.

Currently, the COVID-19 variants KP.3 and KP.3.1.1 are the dominant circulating virus strainsThese variants are among the many FLiRT variantsnamed after the Locations of their spike protein mutationsThese variants spread more easily from individual to individual and are capable evade vaccine-induced immunity higher than previous strains.

These highly contagious COVID-19 strains, combined with the relaxed isolation guidelines published by the Centers for Disease Control and Prevention in March 2024 are prone to result in increased transmission of disease within the classroom throughout the coming school 12 months. These updated CDC guidelines apply to all respiratory viruses, not only COVID-19.

The recent guidelines recommend that everybody stay home once they are sick, but in addition they suggest that when symptoms improve and the person has been fever-free for at the least 24 hours, an individual can return to normal activities without the necessity to take fever-reducing medications. While it is just too early to estimate the impact of those guidelines on transmission, they could lead on to more people coming out of isolation while they’re still contagious.

The CDC guidelines of March 2024 relaxed isolation recommendations.

Children play a serious role within the transmission of the COVID-19 virus. Children often don’t have any obvious symptoms in the event that they are infected with COVID-19, resulting in increased contacts and greater spread.

A two-year study of over 160,000 households with adults and youngsters found that just over 70% of virus transmissionsincluding COVID-19, in these households were pediatric index cases, meaning they began with a toddler. In addition, these pediatric index cases declined by 60% to 80% during school holidays. These data suggest that COVID-19 infections will proceed to rise after the beginning of the varsity 12 months.

Good hygiene habits reduce the spread

In May 2024, the CDC also published Guidelines for stopping the spread of infectious diseases within the classroomincluding COVID-19 and other common infectious diseases corresponding to flu, norovirus and strep throat. This Advice is essential on proper respiratory etiquette, hand washing and vaccination.

An adult holds a tissue under a child's nose and helps him cover his sneeze.
Proper sneezing hygiene includes using tissues and washing your hands.
filadendron/E+ via Getty Images

Good cough and sneeze hygiene is particularly necessary to scale back the transmission of diseases corresponding to COVID-19 and influenza, that are commonly transmitted by Respiratory dropletsCoughing and sneezing produce respiratory droplets which may be filled with viruses or bacteria. Because these droplets are expelled with force, they might be spread across the environment and inhaled by other people.

Therefore, it is crucial Turn your face away from others and conceal coughing or sneezing with a tissue after which quickly get rid of the tissue. If a tissue just isn’t available, your sleeve is the following best choice. Regardless of which method you utilize, it is crucial to clean your hands afterward. In addition to promoting proper respiratory etiquette, classrooms must also have adequate ventilation.

The CDC’s teaching guidelines also concentrate on correct hand washing. Up to 80% of infectious diseases are spread through touch. Classrooms have countless frequently touched surfacesincluding light switches, table tops, shared supplies, door handles, sports equipment and toys.

Proper hand washing can prevent about 30% of diarrhoea and about 20% of respiratory infections corresponding to colds and flu. The CDC also reports that proper handwashing reduces absenteeism as a result of gastrointestinal illness by as much as 57%.

Healthcare providers recommend COVID-19 and flu vaccinations

Another necessary aspect of reducing the spread of infectious diseases in classrooms is current vaccination protection. Correct vaccination can reduce the disease transmission rate by 40 to 50% for flu And COVID-19, 80% of pneumococcal cases in childrenup 90% for chickenpox and 100% for diseases corresponding to Polio and smallpox.

A doctor puts a plaster on a girl's arm after a vaccination.
Vaccinations in childhood can significantly reduce the spread of diseases.
Halfpoint Images/Moment via Getty Images

In recent years, the CDC has advisable flu and COVID-19 vaccination if possible concurrentlyDespite this suggestion, there have been some Hesitate when each vaccines are administered concurrently.

A Canadian study from 2024 found that 20% of respondents saw no profit when administered concurrently, and one other 17% were concerned about negative effects when each vaccines were administered concurrently. However, several years of CDC data show that Safety of co-administration of influenza and COVID-19 vaccines.

Moderna recently Data from Phase 3 clinical trials on a brand new combination vaccine against influenza and COVID-19. This combination vaccine, currently called mRNA-1083, has shown higher effectiveness in comparison with single vaccines for flu or COVID-19. Moderna is predicted to use for FDA approval soon. This combination vaccine could increase vaccination uptake because just one injection might be required as a substitute of two.

Sick children should stay at home

The most vital strategy to reduce the spread of germs in schools is the principle of Leave children at home once they are sickWhen sick children go to highschool, they infect not only other students but additionally teachers and staff. When teachers get sick, it affects the educational success of scholars and costs the USA billions of dollars yearly.

Most schools and daycare centers have Guidelines on when a toddler should stay at homeAs a general rule, a toddler shouldn’t attend school or daycare if she or he has a fever, vomiting or diarrhea, or if she or he is usually unwell and unable to attend school.

Even if there isn’t any fever, it’s protected to go to highschool with a cough or cold, provided the kid feels fit enough to attend class. To return to highschool or daycarethe kid must be fever-free for at the least 24 hours without the necessity for fever-reducing medication. If a student returns to highschool with respiratory symptoms, have them take extra precautions, corresponding to wearing a mask, to guard others for the following five days.

If you’ve got any concerns about sending your child to highschool, it’s all the time a great idea to hunt advice out of your doctor.

Healthy habits strengthen the immune system

And last but not least: concentrate on healthy habits corresponding to sufficient sleep And Exerciseand food nutritious mealshelps strengthen the immune system.

These measures must be carried out by relations of all ages.

image credit : theconversation.com